Forget Trying to Recover

At some point in life most all of us will experience loss. And when it happens, it will change our thinking. We’ll yearn for a do-over…to listen to someone we didn’t listen to and appreciate something we didn’t appreciate. We might also think...

Who Are You Healing For?

This moment of your life will generally look much like the moment before it. The constant flow of moment to moment life comforts us. Subconsciously, it’s reliable – we know what to expect from the next moment because we just successfully completed the last one....

Columbia Heart Spa Project – PICTURES

Heart Spa Project, Columbia Thanks to the National Coalition of Women with Heart Disease and their representative Linda Glinski who who connects women’s hearts to other women’s hearts. To Maxine Deutschendorf of Infinite Yoga for guiding us in...

Florence Heart Spa Project – PICTURES

Florence, Heart Spa Project Attendees: Abbie Denny, Angela Chester,Emmarie Nimmons, Marlene Pantos, Ganene Houlahan, Kathleen Snook, Beth Gause, Susan Guyton, Carol Urban, Kim Nelson, Tami Clabo, Jill Higgins, Linda Damiano, Katie Lawrence, Rebecca Clark, Lois...

What is the Heart Spa Project?

Last year I read a long awaited study published by the National Institutes of Health and the National Heart Lung Blood Institute – it read… “although women are learning more about heart disease they are still not taking it seriously.” It...