by Lisa Holland, PhD | General
Have you ever asked…Who am I? If you have, what was your answer? People who are uncomfortable with this question will usually say, what do you mean, I’m…well…me. Other people will say, hum…I guess I take for granted I know myself, but I...
by Lisa Holland, PhD | General
At some point in life most all of us will experience loss. And when it happens, it will change our thinking. We’ll yearn for a do-over…to listen to someone we didn’t listen to and appreciate something we didn’t appreciate. We might also think...
by Lisa Holland, PhD | General
This moment of your life will generally look much like the moment before it. The constant flow of moment to moment life comforts us. Subconsciously, it’s reliable – we know what to expect from the next moment because we just successfully completed the last one....
by Lisa Holland, PhD | General
Heart Spa Project, Columbia Thanks to the National Coalition of Women with Heart Disease and their representative Linda Glinski who who connects women’s hearts to other women’s hearts. To Maxine Deutschendorf of Infinite Yoga for guiding us in...
by Lisa Holland, PhD | General
Florence, Heart Spa Project Attendees: Abbie Denny, Angela Chester,Emmarie Nimmons, Marlene Pantos, Ganene Houlahan, Kathleen Snook, Beth Gause, Susan Guyton, Carol Urban, Kim Nelson, Tami Clabo, Jill Higgins, Linda Damiano, Katie Lawrence, Rebecca Clark, Lois...
