Feeling and Healing
Yes…I see it a lot. People who are afraid to feel. So, they incorporate something into their lives to help them, not feel. Some people use alcohol, some drugs, prescription medication, work, shopping, food… and the list goes on. Sure, some medication is necessary; I’m not talking about this. I’m talking about using “something” that distracts us from feeling.
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Clinical Member of the American Association for Marriage and Family Therapy