by Lisa Holland, PhD | General
Most of us can tolerate some physical pain, some emotional pain, some anxiety and some chaos BUT we usually don’t seek medical care or therapy until we hit our threshold and the pain has become unbearable. We avoid thinking that it’s time to act because if...
by Lisa Holland, PhD | General
Andy worries about everything…if his future in-laws will like his family, if he will develop a thyroid problem like his mother, if the occasional palpitations mean that he has heart trouble. To others Andy’s just a chronic worrier. Although he denies it, Andy believes...
by Lisa Holland, PhD | General
I traveled to France two weeks ago with plans to post to my blog while I was away. When we landed in Paris I put my computer in my seat while I helped the older gentleman in front of me get his bag down from the overhead bin. Just as I handed him the bag, the...
