I’m Dr. Lisa Holland, an individual and family therapist in private practice. If you have let years of suppressed emotion create walls in your relationships and in your life, you are not alone. Knowing what you really feel and being able to put this into words is a skill you can master.

In my work with patient and family counseling programs at Palmetto Health Baptist and Richland and in my own practice, I help people “de-code” complicated emotions so that they can better communicate what they feel with the people they love.

I also have a special interest in the effects of emotion on heart health and in helping practice providers who are experiencing burnout and compassion fatigue.

 

Psychotherapy

Adults and Families
Cardiac Emotional Health

Seminars

Practice Providers in Law and Medicine: Compassion Fatigue
Emotional Depletion

Speaking Information

I’m Feeling So Emotional: Cogntive Tools for Attorneys

  • South Carolina Bar Association
  • February 24, 2015: Columbia

Managing Your BrainStorm

  • Office of General Counsel: University of South Carolina Children’s Law Center
  • February 21, 2014: Columbia

I’m Feeling So Emotional: Cognitive Tools for Attorneys

  • South Carolina Bar Association and the Charleston School of Law
  • February 27, 2014: Charleston

Managing Your BrainStorm

  • South Carolina Bar Association
  • December 1, 2013: Columbia

Cognitive Tools to Help Lawyers Manage Emotional Depletion

  • South Carolina Bar Association
  • October 16, 2013: Columbia
Cognitive Behavioral Techniques in Emotionally Charged Situations

  • South Carolina Bar Association
  • October 9, & November 5, 2013: Columbia

Cognitive Tools to Help Lawyers Manage Emotional Suppression

  • North Carolina Association of Defense Lawyers
  • June 13, 2013: Hilton Head

Suppressing Emotion and Anxiety

  • American Board of Vocational Experts
  • April, 2013: Scottsdale, Arizona

Just the Facts Ma am: Using Your Emotional Brain

  • South Carolina Bar Association
  • February 15, 2013: Columbia

How Suppressing Your Emotions Can Lead to Anxiety

  • South Carolina Bar Association
  • November 16, 2012: Columbia