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The Heart Spa Project
Understanding How Psychological Stress Affects Our Hearts
Columbia, South Carolina, February, 24th.
Florence, South Carolina, March 25th.
This unique program combines obvious but unlikely resources
to help people learn the connection
between their thinking, emotions and their hearts
Thank you to the following businesses who have joined with me in this effort;
Women Heart, Infinite Yoga, Bella Lucce, Eva Skin Care, Cline’s Salon and Closet Joy
The Little Red Rubber Band
I remember the day I picked up a little red rubber band off of the floor in a room where I was about to hold a seminar. I held it in both hands, stretching it out as far as it would go and back again while I thought about my introduction.
Then it hit me like a ton of bricks… this little red rubber band represents the pumping action of a heart.
Although I had studied the physiological effects of emotion on the heart, in this moment I sensed what a life time of emotional strain might “feel like” to my heart. Although our hearts actually work in a twisting motion, this little red rubber band painted a picture for me.
I ditched my original plans and used the rubber band to help tell the story – from the heart’s perspective.
I felt a lump in my throat as I watched several people close their eyes and hold their hands up against their hearts – I knew they felt the connection.
The thing is…when I was a child, I was accidentally electrocuted; a cardiac arrest erassed my memory of myself. Over the years I learned to rely on the unique connection between our emotions, thoughts and heart.
My site and BLOG is dedicated to helping you know your heart…to taking you inside yourself so that you can know the connection between your toughts, emotions and heart.
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