Home
Like so many people, I’ve apologized for my emotions. Then a few minutes later, I’m thinking…why did I apologize, this is sad, frustrating, or overwhelming!
Emotions aren’t something that happens to us – emotions are part of what makes us human.
Emotion affects how we make decisions, our ability to communicate with others and our health.
My interest in this area evolved naturally. An accidental electrocution in childhood erased my memory so I learned to rely on certain emotions to guide me – they served as a language of sorts, and I paid close attention to how my body responded.
As much as I would like to dress it up, my mission is really a simple one…I want you to know how your emotions, thoughts and behaviors fit together.
I believe when you see these connections, you will also see the big picture of who you are.
I just completed a local program to help women learn about the connection between their thoughts and heart called the The Heart Spa. See the pictures and read about it on the BLOG.
Comments on this entry are closed.